The circle of 75: Family, friends, and finding your tribe
Maninder Sood
- Posted: July 04, 2025
- Updated: 05:09 PM
The Emotional Wealth of Familiar Bonds
As we age, wealth takes on a different meaning. Emotional wealth—rooted in shared memories and unconditional belonging—becomes more valuable than material accumulation. No one contributes more to this emotional wealth than our siblings and lifelong friends. Siblings are often the only ones who have seen us through every chapter of life. These relationships might lie dormant during the middle years, lost under the clutter of careers and responsibilities, but retirement offers a beautiful window to rekindle them. One of the early realities of retirement is that your circle of work colleagues gradually fades. The daily conversations and shared routines become memories. While a few friendships may persist, most fade into the background, often more abruptly than expected. Accepting this change without resentment opens space for reconnecting with family and older friendships that bring lasting warmth.
Cousins, uncles, and aunts—relatives who may not have shared our homes but helped shape our stories—also form part of this emotional lineage. And then there are the friends from school, college, or work, who remind us of who we once were and keep us grounded in who we still are.
The Circle of 75: Anchors, Constants, and Explorers
One model that has helped me stay rooted is what I call the Circle of 75—nurturing three sets of 25 relationships:
- Anchors (close relatives): People with whom we share blood, history, and emotional grounding.
- Constants (lifelong friends): Schoolmates, college friends, former colleagues—those who’ve seen us grow and still see us.
- Explorers (new connections): People we meet now—fellow travellers, society members, kindred spirits—who bring fresh energy and inspiration.
This model works not by quantity, but by quality. You don’t need a big group. Just a few people with open hearts and curious minds. The idea is to cultivate relationships with intention, not obligation. The old ones offer depth; the new ones bring vitality. Together, they create a support system that keeps your inner life nourished.
A Living Example: Travelogue, Musings’n Rellies
In our residential community of over 500 apartments, ten families came together to form a group we call Travelogue, Musings ‘n Rellies. We are from diverse backgrounds—doctors, defence officers, government officials, businessmen—and I happen to be the only one with a corporate background.
What binds us isn’t our professional identity but our willingness to share time and stories. We meet regularly, exchange travel tales, discuss books, and reflect on life over tea or dinner. What began as casual conversations has grown into a circle of mutual trust and care.
In a world becoming increasingly virtual, this real-world companionship is rare and sacred. Retirement gave us the time, but intention made it meaningful.
The Lost Art of Checking In
Many meaningful relationships fade not because of conflict, but because of neglect. Retirement gives us the gift of time—let us use it to reconnect. A phone call, a visit, a shared meal—these simple gestures create an emotional safety net around us.
Don’t wait for special occasions to reconnect with cousins, siblings, or college friends. Create your rhythm. Start a monthly lunch with old colleagues, revive a college WhatsApp group, or host a small get-together in your city. These rituals keep relationships vibrant. Friendships, like gardens, thrive with regular care.
It’s never too late. Most people are waiting for someone to reach out. Why not you?
You Get What You Give
The secret to sustaining these circles lies in generosity. Be the first to message. Be the one who listens. Extend the invitation. When your intent is warm and your presence genuine, bonds deepen effortlessly.
These relationships are not about status—they are about companionship. As we step away from structured work lives, these connections become our scaffolding for both joy and support.
Conclusion: You’re Not Alone—You Just Have to Reach Out
In this third pillar of social well-being, we find strength in connection. We are social beings. Retirement shouldn’t isolate us—it should liberate us to deepen our bonds and expand our circle.
In the next article, we will explore the importance of choosing where we retire—a decision shaped not just by amenities, but by people. The right place, with the right people, can turn retirement into the most enriching chapter of life.
But for now, pick up the phone. Rebuild the bridge. Because life is sweeter when shared.
(Maninder is a seasoned BFSI industry executive, strategic consultant, and trusted advisor to leading MNCs and innovative FinTech startups. He lives in Chandigarh)