The Author is Mr.Naresh Singh Nayal (NIS Qualified Coach, Asst. Coach Indian Blind Football Team, Physical Instructor NIEPVD Dehradun) We all are in practice of jumping in or call it as we love to bang on. Actually this is much of human tendency. We just want to reach or claim our target as fast […]
Author - Vishav Dhiman (Fitness enthusiast) Age Is Just a Number Ask yourself how many sunsets have you seen, how many hearts have you won, how many trips have you gone on or places you have been to; that is how young you are. Life is a journey, RUKNA NAHI BAS CHALTE JAANA HAIN Change in […]
The Author Mr.O.P.Manocha is an Ex-Scientist, DRDO and Fitness Motivator COVID-19 A challenge or an opportunity? As the world grapples with COVID-19, you can vanquish the virus with fitness, happiness and positivity during this lockdown period. With the virus to stay for quite some time […]
The Author Mr.O.P.Manocha is an Ex-Scientist, DRDO and Fitness Motivator As hospitals around the world desperately need Ventilators to cope up with the ever growing Covid-19 cases where people develop Acute Respiratory Disease Syndrome, let us understand the technologies underlying this life savi […]
